The UltraNurse is a podcast and media platform focused on ultra running, endurance training, and chasing big goals while balancing demanding careers and real life. The show shares lessons from training, racing, recovery, gear, and mindset from the perspective of a flight nurse and ultrarunner.

Not at all. While the show often discusses ultramarathons and long-distance running, the lessons apply to runners of all levels—from beginners training for their first race to experienced endurance athletes.

Episodes often cover:

• Ultra running and endurance training
• Race preparation and strategy
• Gear and equipment
• Fueling and hydration
• Recovery and sleep
• Mental resilience and discipline
• Balancing running with work and family life

The podcast is hosted by a flight nurse who trains and races in endurance events, including ultramarathons. The name reflects the reality of balancing demanding healthcare shifts with long-distance running and endurance goals.

You can listen on:

• Spotify
• Apple Podcasts
• YouTube

New episodes are released regularly and embedded on the website.

Not currently. The Ultra Nurse focuses on sharing insights, experiences, and lessons learned through endurance training and racing. Coaching or training resources may be offered in the future.

The best ways to support the show are:

• Follow or subscribe on your favorite podcast platform
• Share episodes with friends or running partners
• Leave a review on Spotify or Apple Podcasts

Yes. If you're interested in collaborations, partnerships, or podcast appearances, please reach out through the contact page.