About the UltraNurse

Ultra running isn’t convenient. It isn’t comfortable. And it definitely isn’t built for people working unpredictable shifts.

That’s exactly why I do it.

Identity

I’m a flight nurse, a dad, and an endurance runner. I train before shifts, after shifts, and sometimes on very little sleep. Not because it’s easy — but because long-distance running builds something most of us need more of: resilience.

The Ultra Nurse started as a way to document that process.

This isn’t a medical podcast. It’s not about complaining about healthcare. It’s about chasing hard things while balancing real life.

What the Show Covers

The Ultra Nurse podcast is focused on:

• Training for long distances
• Fueling and hydration
• Gear and race strategy
• Recovery and sleep
• Mental toughness
• Lessons from the trail

From 5Ks to 100-milers, the principles are the same: consistency, discipline, and a willingness to get uncomfortable.

Healthcare shift work just adds another layer to the challenge.

Philosophy

I’m not an elite. I’m not sponsored. I’m not a professional runner.

I’m a normal guy who works a demanding job and chooses to pursue endurance anyway.

The mission is simple:

Prove that long shifts don’t eliminate big goals.

You can build endurance in the margins of real life.

Long miles. Long shifts. Real life.

A man running on a dirt trail through a wooded area, wearing a black T-shirt, shorts, a green cap backwards, sunglasses, and a race bib numbered 38.